Home Remedies for Menstrual Problems
Natural Ayurvedic Home Remedies for Menstrual Problems
Natural Ayurvedic Home Remedies for Menstrual Problems
(Less, Irregular, Painful or Influent )
- Ajwain (Carom Seed)
- Methi (Fenugreek Seed)
Three days before the due date –
Take 1/2 tea-spoonful of each.
Read in Hindi
Add in 1 cup of water.
Boil it in an uncovered pan until it reduces to half cup volume. Filter and add some Salt.
Have it twice a day (morning and evening).
