- Do you suffer with Sore or stiff joints – particularly the hips, knees, and lower back – after inactivity or overuse?
- Have you observed Limited range of motion or stiffness that goes away after movement?
- Do you get generally hear Clicking or cracking sound when a joint bends?
- Do you observe Mild swelling around a joint?
- Have you noticed that your Pain that is worse after activity or towards the end of the day?
Posh Rujari –a Safe Remedy - Proprietary Ayurvedic Capsules for treating Joint Pain including Osteo-arthritis
If your answer to any of these questions is “YES” – this may be indication of Osteo-arthritis. What you need is – a safe, effective and time-tested Ayurvedic Remedy for Controlling your the damage and revive your joints naturally!!
Osteoarthritis, is a common form of arthritis; a chronic health condition wherein the cartilage that cushions the joints, ruptures and breaks down. This causes bones to rub against each other, causing pain, stiffness of joints and loss of movement. Though the causes of osteoarthritis is unknown, age, injury and obesity triggers the condition.
Treatment of Osteoarthritis and other Joint-pain:
It is general perception that there is no permanent treatment for osteoarthritis, but certain medications can provide pain relief. In addition to medicines, physical therapy and occupational therapy may also be recommended to improve joint functioning and strength. However, when medications and physiotherapy cannot curb severe pain and daily activities and mobility becomes difficult, joint replacement surgery is considered.
Home Remedy - Some practices that can help reduce the pain at symptoms level:
- Aerobic exercises, aquatic exercises and light weight training
- Effective weight control through balanced diet, regular physical exercise, counting on your calories
- Heat and ice therapies provide relief from pain and inflammation, increasing circulation in joints
Fortunately there are several natural herbs that can help you treat pain and stiffness without creating any side-effects. Effective herbal supplements based on age-old science of Ayurveda are available to fight the symptoms of Osteoarthritis and other joint pain and get long term relief. Ath-Posh-Rujari is a natural and safe way to get relief from Osteoarthritis and other joint pain including lower-back pain without any side-effects.
Indications: Osteoarthritis (संधि वात), Rheumatoid Arthritis, Cervical Spondylosis, Lumbar Spondylosis, Backache, pain in legs, especially calf muscles etc.
|1||Ath Posh Rujari Capsule||Two Capsules – Thrice a day (after meals)||Duration – 3 months or as per severity of the case|
*Note – Maha Vish Garbh Tel (not supplied)- should be applied on effected joints preferably twice a day – (it is a classical Ayurvedic Oil available from various brands and at regular Ayurvedic shops)
Each Posh Rujari capsule contains water extract from Nirgundi, Ashwagandha, Erand, Shallaki, Rasna, Punarnava, Dev Daru, Shunthi, Marich, Ajwain, Bala, Karchur, Shatavari, Guduchi, Pippali, Vacha, Atis, Amaltas, Dhanyak, Haritaki, Chavya, Nagarmotha, Saunf, Vidhara, Shudh gugglu.
Do’s and Don’ts:
|1||Frequent application of oil on effected joint (Maha-vishgarbh)||1||Any food that tends to increase body weight – sweets, rice, ice cream, cold drinks, junk/fried food etc.|
|2||Light food to reduce weight in case of obesity||2||Any food that tends to form gas in stomach e.g. Rajma, Chana, Urad|
|3||Have Trikatu Choorn or ajwain (qtr tsp – twice a day with warm water)||3||Any exertion or exercises straining the effected joints –|
|4||In case of prominent swelling, dashmularisht may be added – to the medicine – 4 tsp+ equal qty of water – after main meals||avoid skipping/jumping/stairs/treadmill with week knees|
- Weakness in joints and muscles because of old-age
- Improper food habits and lifestyle
- Lack of physical exercises
Ath Posh Rujari is a natural solution for Joint Pain, Osteoarthritis and associated complications. An effective Ayurvedic remedy for joint problems without any side effects.
Why Ayurveda? - Ayurveda is a system that has been delivering excellent remedies and cures for centuries because it believes in treating the body as a whole instead of tinkering just with the symptoms of a particular part. Ath Posh Rujari works naturally, gently and very effectively to replenish and revive your joints, ensuring that you get not only symptomatic relief so that you do not slip into the problem again.
Why does it happen?
Osteoarthritis (knee pain) is caused when the cartilage, which functions as a cushion at the ends of bones in the joints, gradually deteriorates, ruptures and breaks down. Cartilage is a form of tissue that is responsible for frictionless joint movements.
In case of osteoarthritis, the slippery surface of cartilage becomes rough and gradually breaks down completely. This causes extreme pain, inflammation, and even lack of movement as the bone rubs against each other. Often, calcium deficiency is attributed as a cause of osteoarthritis.
Who are at Risk?
It is estimated that 60 million people will suffer from osteoarthritis in India alone by 2025. Anyone can have osteoarthritis; however, obesity, increasing age, weak thigh muscles, joint injury, and hereditary factors increase the risk of having osteoarthritis. Moreover, certain types of occupations that cause excessive strain on particular joint trigger osteoarthritis.
On the other hand, women are more susceptible to this health condition, though the reasons are still not clear. People with bone deformities, defective cartilage or malformed joints also have the risk of this condition. Diabetes and rheumatic diseases can increase the risk as well.
Common symptoms of osteoarthritis are:
- Stiffness of joints, particularly in knees, hips and lower back, after prolonged use or inactivity
- Soreness and inflammation
- Pain in joints that worsen after every activity
- Stiffness after inactivity or resting that gradually goes away with movement
It is important to understand that like other rheumatic diseases, osteoarthritis is degenerative in nature that become worse over time. Medications, exercise and physiotherapy can provide temporary relief from pain and help in joint movement, but there is no permanent solution except joint surgery, which is extremely expensive. Over the period of time, joint stiffness and pain may worsen, making daily activities difficult. In some people, the ability to work may be finished forever.