Home Remedies for Cough and Cold
Natural Ayurvedic Home Remedies for Cough and Cold
Natural Ayurvedic Home Remedies for Cough and Cold
- Mishri (Crystallized Sugar Lumps) – (16 parts)
- Vanshlochan (bamboo extract) (8 parts)
- Pippali (piper longam) (4 parts)
- Elayachi (green cardamom) (2 parts) and
- Dalchini (cinnamon) (1 part)
Make the powder of all of the above ingredients in the given ratio.
Take half to one tea spoon with honey – twice a day.
Read in Hindi
*Sucking black pepper OR Black Harar (myrobalan) OR Mulethi (Liquorice) can also give effective relief in Dry cough.
