Treat Female Infertility
Ayurvedic Remedies to Treat Female Infertility
Summary: The problem of female infertility occurs due to many reasons. It can be best treated using Ayurvedic remedies. The special thing is that it does not leave any side-effect.
Many women that are being diagnosed with infertility want to find a treatment that would enable them to have children. You might be able to overcome the infertility issues using few techniques. These techniques range from changes to your exercise regime and diet to steering clear of exposure to certain environmental and chemical influences. A few female infertility treatments that have proven positive and successful for most of the women are:
- Nutrition for Fertility
Your body requires certain minerals and vitamins in order for it to function properly to the best of its ability. The other dietary factors such as eating highly processed food are also responsible how well your body functions. - Exercise for Fertility
Women who exercise strenuously are likely to experience irregularities in their ovulation. Too much exercise might put stress on your body and reduce body fat levels below what is needed for pregnancy to occur. Thus, a proper and limited exercise might help you in fertility. - Understanding Your Fertility
Another step in infertility treatment is to make sure that you are familiar with your fertility period and ovulation cycle. You must understand the methods and signs of fertility and the favourable time to get pregnant.
Ayurvedic Treatment for Infertility in Female
The science of Ayurveda that has invented in India has various natural infertility cures. Garlic and Licorice are considered to increase the fertility of reproductive organs. The regular intake of licorice might stop infertility. Another Ayurvedic treatment for pregnancy is eating Jamun (Indian Plum). Jamun must be taken with honey regularly to cure infertility. You can also do yoga for positive results. Some yoga asana (postures) have proven effective to cure infertility. A few of them are:
- Sarvangasana
- Paschimottanasana
- Shallabasana
- Ardhamatsyendrasana
Another advisable ayurvedic cure for infertility is eating paneer (cottage cheese) and curd on a regular basis. Ayurvedic mud-packs or Ubtans must be applied tothe abdomen and reproductive organs to increase infertility. Ayurvedic medications offer a holistic approach to your health that resembles yoga. Ayurveda treatments make use of these approaches:
- Massage
- Spiritual insight
- Herbal medicine
- Diet
- Scientific knowledge
- Artistic creativity
- Practical experience
Ayurveda divides a woman’s menstruation cycle into three different phases, which corresponds according to the 3 dosha namely:
- Kappha – Phase in the middle of the menstruation and start of ovulation
- Pitta – Phase in the middle of ovulation and start of menstruation
- Vata – Phase of menstrual bleeding
- Ardhamatsyendrasana
Ayurvedic Diet
It is important to balance each dosha phase of your menstrual cycle. The Ayurvedic treatment for infertility might involve licorice, rose water, massage, aloe vera, ginger, etc. The other foods that are suggested as a part of the Ayurvedic diet in the treatment of infertility are:
- Turmeric Spice
- Broccoli
- Milk
- Cumin Spice
- Mango with milk
- Asparagus
- Dates with milk
- Organic fruits and vegetables
- Rice pudding
Ayurvedic Medicine
Shatavari
This is the best herbal treatment. It is categorized under the ayurvedic treatment for infertility for women. It is perfect for those females who want to remove tension and stress along with treating infertility. This herb is used to regulate the hormonal balance in your body. The primary ingredients of Shatavari are phytoestrogens, which improves blood flow, rejuvenates and nourishes the uterus.
Stinging Nettle
This herb is mainly focussed on improving the condition of your organs that complement the pregnancy. It stimulated the kidneys and adrenal glands that help regularize urination, ovulation, and menstrual cycle. This herb is known to be with the richest amount of folic acid, which might help in the nourishment of the unborn child.
The above infertility cures are highly effective and inexpensive. Ayurvedic treatment for female hormonal imbalance is the best of all and leads to positive results in most of the cases.